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Heather Stample, LCSW

Licensed clinical social worker supporting healing
  • Anxiety and depression
  • One day at a time
  • Compassionate accountable care

About Heather Stample

Life can take unexpected turns that leave everyday tasks feeling overwhelming, and Heather Stample understands how heavy anxiety and depression can become. She recognizes when a person’s energy is depleted and offers empathetic support for those who are struggling to regain footing. Beginning therapy often feels daunting, and Heather focuses on helping clients rediscover themselves and heal from burdens that weigh them down. She emphasizes that people are not alone in their struggles and that, with appropriate support, it is possible to move toward a more fulfilling life.

Heather is a licensed clinical social worker (LCSW) who makes it a priority to ensure clients feel supported and validated in all areas of life. The credential LCSW stands for Licensed Clinical Social Worker, indicating professional training in clinical social work. She encourages a step-by-step approach, helping clients take manageable baby steps so they can begin to move their lives forward. Heather sometimes references Genesis 50:20, Romans 8:28, and Galatians 5:22-23.

Within her practice Heather strives to create a kind, loving, non judgmental and accountable space. She takes time to listen and works to build a strong therapeutic relationship so clients have a reliable source of support when life feels too difficult to handle alone. When clients leave sessions, they tend to feel refreshed, restored and ready to thrive in life again.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDependent personalityEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityJealousyLife purposePostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Heather Stample have?

Heather Stample has 4 years of experience.

Is Heather Stample a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149029591.

In which languages does Heather Stample provide therapy?

Heather Stample provides therapy in English.

Where is Heather Stample located?

Heather Stample is located in Illinois.

How can I work with Heather Stample as my therapist?

Clients can work with Heather Stample through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Stample work with international clients?

Heather Stample does not currently work with international clients.

How much does therapy with Heather Stample cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Heather Stample is quick and straightforward. To begin, click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, many individuals find that working with a therapist remotely can be helpful and practical for making steady progress.

One of the key advantages of online therapy is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy schedule or to attend from home.

Licensed professionals provide care remotely, and clients have the option to change therapists if a different match is desired. For those weighing whether online therapy is a fit, considering personal needs, communication preferences, and scheduling requirements can help determine the best approach.

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