Heather Sylvester, LCSW

LCSW focused on anxiety and trauma recovery

Stress and anxiety care
LGBTQ+ affirming support
CBT DBT trauma-focused

About Heather Sylvester

Heather Sylvester is a Licensed Clinical Social Worker (LCSW) based in Texas with three years of clinical experience supporting people facing stress, anxiety, depression, bipolar disorder, trauma and abuse, and LGBTQ+ related concerns. She approaches care with a client-centered mindset, collaborating with each person to identify strengths and practical strategies that fit their life and goals. Heather blends evidence-informed methods - including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy - to tailor treatment to the needs of the individual.

Heather emphasizes that each person is the expert of their own story and that building on existing strengths is central to change. She acknowledges that seeking help is a courageous step and offers steady support throughout the process of working toward greater wellbeing. LCSW indicates licensure to practice clinical social work and provides a foundation for delivering professional mental health services.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Trauma and abuse Bipolar disorder Depression

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Sylvester have?

Heather Sylvester has 3 years of professional experience.

Is Heather Sylvester a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 103581.

In which languages does Heather Sylvester provide therapy?

Therapy is provided in English.

Where is Heather Sylvester located?

Heather Sylvester is located in Texas.

How can I work with Heather Sylvester as my therapist?

You can work with Heather Sylvester through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Sylvester work with international clients?

Heather Sylvester does not currently work with international clients.

How much does therapy with Heather Sylvester cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the way that fits their schedule and comfort level: via video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain consistency in care.

Licensed professionals deliver services through these remote options, and clients can change therapists if they would like a different fit. For many people, online therapy offers a practical and effective route to access skilled therapeutic support.

Ready to start therapy with Heather Sylvester?

Take the first step toward a better you.

Get Started