Hector Zayas, LMHC
- Stress and anxiety support
- Addiction recovery support
- CBT and motivational interviewing
About Hector Zayas
He combines a pragmatic and tenacious style with empathy, patience, and understanding, tailoring conversations and treatment plans to each person’s unique needs. His clinical approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, applying these methods in ways that fit an individual’s goals and circumstances.
Hector works with people facing a range of concerns, including control issues, drug and alcohol addiction, first responder issues, forgiveness and guilt, men’s issues, veteran and armed forces issues, mood disorders, and process addictions such as problematic gambling or pornography use. He frames treatment around practical strategies and collaborative planning to help clients move toward greater stability and improved functioning.
Taking the first steps toward change often requires courage, and Hector aims to provide steady support and encouragement throughout the process. He focuses on empowerment and recovery-oriented care while adapting methods to meet each client’s priorities and pace.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hector Zayas have?
Hector Zayas has 11 years of professional experience.
Is Hector Zayas a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His Florida license is listed as FL LMHC MH20635.
In which languages does Hector Zayas provide therapy?
Therapy is offered in English.
Where is Hector Zayas located?
He is located in Florida.
How can I work with Hector Zayas as my therapist?
You can work with Hector Zayas through video calls, phone sessions, live chat, or text-based messaging.
Does Hector Zayas work with international clients?
No. Hector Zayas does not currently work with international clients.
How much does therapy with Hector Zayas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can lead to meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy has been shown to be as effective as traditional in-person care for many individuals.One major benefit of remote therapy is flexibility. Clients can connect with licensed professionals in the format that best suits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency in care while balancing other responsibilities.
Licensed professionals and therapists can adapt their approaches to work well in remote settings, and clients have the option to change therapists if they seek a different fit. For many people, online therapy provides an accessible and practical way to engage in regular mental health work while pursuing goals for recovery, coping, and personal growth.