Helana Pennell, BACP
- Stress and anxiety
- Relationship support
- Self-esteem work
About Helana Pennell
Her approach centers on collaboration and respect for the individual pace of change. Helana aims to create a space where clients can reflect, find clarity, and strengthen their capacity to manage challenges. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helana Pennell have?
Helana Pennell has 3 years of experience working with clients.
Is Helana Pennell a licensed therapist?
Yes. She holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy
In which languages does Helana Pennell provide therapy?
Helana provides therapy in English.
Where is Helana Pennell located?
Helana is located in the United Kingdom.
How can I work with Helana Pennell as my therapist?
You can work with Helana through video calls, phone sessions, live chat, or text-based messaging.
Does Helana Pennell work with international clients?
Helana Pennell does not currently work with international clients.
How much does therapy with Helana Pennell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Fit for You?
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy is a widely used option that can support meaningful progress for many individuals.One major benefit is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access support from home.
Therapists offering remote work are licensed professionals who bring therapeutic skills to the online space, and clients can change therapists if they prefer a different fit. For those weighing the decision, remote therapy offers accessible, adaptable ways to work on personal goals and challenges with professional support.