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Helen Hernandez, LPC

Collaborative therapist for life challenges
  • Stress and anxiety
  • Depression support
  • Addictive behavior help

About Helen Hernandez

Helen Hernandez recognizes that life can feel overwhelming and messy, and she encourages people not to navigate those moments alone. Whether someone is coping with symptoms of depression, anxiety, stress, trouble focusing, addictive behaviors, or related challenges, she maintains a hopeful perspective that a path forward exists.

Helen practices in a collaborative way, partnering with clients so they feel empowered to pursue growth that fits their individual lives. She creates space for processing emotions while also offering practical tools meant to help clients regain a sense of control and move forward.

Helen holds the LPC credential - Licensed Professional Counselor - which reflects her formal training to provide therapeutic support and guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseEating disordersSelf esteemCoping with life changes

Additional Focus Areas

Attachment issuesBDSM, kink, and alternative sex cultureBody imageEating and food-related issuesFamily of origin issuesFirst responder issuesGender dysphoriaGuilt and shameLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSexual assault and abuseSexualityWomen's issues

Frequently Asked Questions

How much experience does Helen Hernandez have?

Helen Hernandez has 4 years of experience.

Is Helen Hernandez a licensed therapist?

Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: CO LPC LPC.0021465.

In which languages does Helen Hernandez provide therapy?

She provides therapy in English.

Where is Helen Hernandez located?

She is located in Colorado.

How can I work with Helen Hernandez as my therapist?

You can work with Helen Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Hernandez work with international clients?

Helen Hernandez does not currently work with international clients.

How much does therapy with Helen Hernandez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with therapists in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy life.

Licensed professionals provide care through these remote options, and clients may choose to switch to a different therapist at any time if they prefer a new fit.

Ready to start therapy with Helen Hernandez?

Take the first step toward a better you.

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