Helen Howett, NCPS

Accredited creative therapist for adults and couples

Daytime appointment availability
Adults and couples
Background in medical science

About Helen Howett

Helen Howett holds BSc (Hons), Prof. Dip Psy C. Level 5, and is MNCS Accredited. She is an accredited pleuritic creative therapist who combines a foundation in medical science with studies in childhood and youth to inform her work with clients.

Helen aims to offer a calm, nonjudgmental space where people can speak openly about what they are experiencing and begin to make sense of their feelings. Her approach focuses on listening carefully, identifying underlying patterns, and working collaboratively to find practical, meaningful ways forward.

She supports adults and couples through a range of life challenges, helping clients build greater self-awareness, resilience, and balance. Whether someone is seeking clarity, personal growth, or simply a steady supportive presence, Helen offers guidance tailored to each person’s needs.

Please note she currently only has daytime slots available. Her typical working hours are Monday 9am - 2pm; Tuesday 2pm - 6pm with some evening availability; Wednesday 10am - 2pm; Thursday 7pm and 9pm; and Friday 1pm - 3pm and 8pm - 10pm. All times are UK time.

Areas of Expertise

Primary Focus

Stress, Anxiety Parenting issues Self esteem Coping with life changes Coaching

Also Specializes In

Relationship issues Family conflicts Trauma and abuse Grief Career difficulties

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Helen Howett have?

Helen Howett has 5 years of experience.

Is Helen Howett a licensed therapist?

Yes. Helen Howett holds the credential NCPS.

In which languages does Helen Howett provide therapy?

Helen Howett provides therapy in English.

Where is Helen Howett located?

Helen Howett is located in the United Kingdom.

How can I work with Helen Howett as my therapist?

You can work with Helen Howett through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Howett work with international clients?

Yes, Helen Howett works with international clients.

How much does therapy with Helen Howett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people ask whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life.

All therapists are licensed professionals, and clients are free to request a different therapist at any time if they feel a change would be helpful.

Ready to start therapy with Helen Howett?

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