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Helen Jackson, LCSW

Helen Jackson LCSW with 25 years experience
  • Stress and anxiety care
  • Trauma and grief support
  • Family and relationship work

About Helen Jackson

Helen Jackson is a Licensed Clinical Social Worker (LCSW) with 25 years of progressive experience in social work and clinical practice. She brings long-term expertise in behavioral and mental health, program planning, development, and implementation, and emphasizes building strong rapport with clients and their families while providing focused, timely counseling.

Her background includes substantial telehealth experience, having provided online counseling through Aetna for at least five years. That remote work complements a broad career serving diverse populations in varied settings and creating effective community networks to support placement and smooth transitions at discharge when needed.

Helen's earlier roles involved work with military communities, where she investigated cases of child abuse, neglect, sexual molestation, and domestic violence and reported findings to the Family Advocacy Program (FAP). In agency settings she delivered sensitive, time-limited casework for children and families, offered marital counseling, provided parent-child education, and referred clients for psychological or psychiatric evaluation and treatment when appropriate.

She also served as a psychiatric social worker in a state mental health hospital, working as a float across wards that included specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics. Throughout her career she has combined clinical approaches like Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to address a wide range of concerns including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, eating and intimacy-related issues, parenting challenges, anger, self-esteem, career concerns, bipolar disorder, ADHD, and coping with life changes.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCoping with natural or human-caused disasterDissociationDomestic violenceEmptinessFamily problemsHospice and end-of-life counselingLife purposeMidlife crisisMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Helen Jackson have?

Helen Jackson has 25 years of experience in social work and clinical practice.

Is Helen Jackson a licensed therapist?

Yes. She holds the credential LCSW, which indicates she is a Licensed Clinical Social Worker. License details include TX LCSW 51043 and AZ LCSW LCSW-16392.

In which languages does Helen Jackson provide therapy?

Helen Jackson provides therapy in English.

Where is Helen Jackson located?

Helen Jackson is located in Washington.

How can I work with Helen Jackson as my therapist?

Clients can work with Helen Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Jackson work with international clients?

Helen Jackson does not currently work with international clients.

How much does therapy with Helen Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people consider remote therapy when they need support for common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions. For these kinds of issues, online therapy is a widely used option and can serve as an accessible alternative to in-person sessions for many individuals.



One major benefit is flexibility - individuals can connect with licensed professionals in the format that best fits their schedule and comfort level. Options typically include video calls, phone sessions, live chat, and in-app messaging, which makes it easier to incorporate therapeutic work into a busy life.



Licensed professionals offer a range of therapeutic approaches and clients can change therapists if they seek a different fit. For people balancing work, family, or mobility constraints, remote therapy often provides a practical way to begin or continue meaningful clinical work.

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