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Helen Moores, NCPS

Compassionate UK therapist for stress and relationships
  • Stress and anxiety care
  • Relationship and grief support
  • Eating disorder experience

About Helen Moores

Helen Moores is a United Kingdom-based therapist who brings three years of professional experience to her practice and holds the NCPS credential, a professional credential. She works with people facing stress and anxiety, relationship difficulties, grief and loss, eating disorders, and depression, offering compassionate support tailored to each person’s circumstances.

Helen approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be mobilized to address the challenges they face. She aims to create a collaborative space where clients’ perspectives guide the work and practical steps are taken toward clearer understanding and coping.

Recognizing that beginning therapy requires courage, Helen acknowledges that first step and welcomes people who are ready to explore change. Her practice emphasizes respect for individual stories and steady support as clients work toward their goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesGuilt and shameHoardingIsolation / lonelinessLife purposeMoney and financial issuesPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Helen Moores have?

Helen Moores has 3 years of professional experience.

Is Helen Moores a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Helen Moores provide therapy?

Helen provides therapy in English.

Where is Helen Moores located?

Helen is located in the United Kingdom.

How can I work with Helen Moores as my therapist?

You can work with Helen Moores through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Moores work with international clients?

Helen Moores does not currently work with international clients.

How much does therapy with Helen Moores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can help with everyday mental health and life challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy can be an effective option and may offer similar benefits to in-person care for many individuals.

A major advantage of remote therapy is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access support from home.

Therapists offering online work are licensed professionals, and clients can change therapists if they decide a different fit would be better. For many, online therapy provides a practical, accessible way to begin or continue therapeutic work with a trained professional.

Ready to start therapy with Helen Moores?

Take the first step toward a better you.