Helen Woods, LCSW, LISW
- CBT and DBT
- Trauma-focused care
- Adult community mental health
About Helen Woods
Her therapeutic manner is warm, interactive, and respectful. She approaches each person without stigmatizing labels, emphasizing sensitivity and compassion while tailoring conversations and treatment plans to each individual’s needs. Helen blends several clinical approaches, drawing from cognitive behavioral therapy (CBT), trauma-focused methods, solution-focused techniques, and psychodynamic ideas, and she also incorporates dialectical behavior therapy, mindfulness, motivational interviewing, and other evidence-informed strategies as appropriate.
Helen aims to create a collaborative space where adults can explore emotional patterns, strengthen coping skills, and work toward more fulfilling relationships and functioning. As a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker (LISW), she brings both clinical training and practical experience to her work with adults in community mental health settings. She supports people who are ready to pursue change and build healthier ways of managing stress, mood, and interpersonal challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Woods have?
Helen Woods has eight years of experience working as a therapist in community mental health settings with adults.
Is Helen Woods a licensed therapist?
Yes. Helen holds LCSW and LISW credentials. LCSW stands for Licensed Clinical Social Worker and LISW stands for Licensed Independent Social Worker. Her license details are IN LCSW 34008141A and OH LISW I.2203428.
In which languages does Helen Woods provide therapy?
She provides therapy in English.
Where is Helen Woods located?
Helen Woods is located in Ohio.
How can I work with Helen Woods as my therapist?
Work with Helen Woods is available through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Woods work with international clients?
Helen Woods does not currently work with international clients.
How much does therapy with Helen Woods cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can truly help. For a variety of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.One of the main benefits is flexibility. People can connect with a therapist in the format that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain regular contact with a licensed professional.
Licensed professionals provide clinical care through these remote options, and someone may choose to switch therapists at any time if they are looking for a different fit. For many, remote therapy offers a practical, accessible pathway to support and progress while working through everyday challenges and emotional concerns.