Helen Yates, BACP
Person-centred therapist for diverse life challenges
- Stress and anxiety support
- LGBT affirming care
- Trauma informed approaches
About Helen Yates
Helen Yates is a United Kingdom based therapist with 5 years of professional experience supporting people through a wide range of life challenges. She works with stress and anxiety, depression, relationship and family concerns, LGBT issues, trauma and abuse, addictions, grief, intimacy-related difficulties, eating and sleeping problems, parenting and career concerns, bipolar and ADHD, and other complex matters such as attachment and abandonment. Helen approaches each person as the expert in their own life and helps them build on strengths to move through difficult moments.
Her primary orientation is the person-centred approach, also known as client-centred therapy, a style that emphasises empathy, respect, and the client’s perspective. She also draws on a broad selection of therapeutic models to suit individual needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness Therapy, Psychodynamic Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems (IFS), Solution-Focused Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Hypnotherapy, Motivational Interviewing, Somatic Therapy, and other complementary methods listed in her training.
Helen holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. She offers an empathetic, nonjudgmental approach that aims to create a collaborative space where people can explore their priorities, develop practical tools, and find new ways forward.
Her primary orientation is the person-centred approach, also known as client-centred therapy, a style that emphasises empathy, respect, and the client’s perspective. She also draws on a broad selection of therapeutic models to suit individual needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Mindfulness Therapy, Psychodynamic Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems (IFS), Solution-Focused Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Hypnotherapy, Motivational Interviewing, Somatic Therapy, and other complementary methods listed in her training.
Helen holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. She offers an empathetic, nonjudgmental approach that aims to create a collaborative space where people can explore their priorities, develop practical tools, and find new ways forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Helen Yates have?
Helen Yates has 5 years of professional experience working with people on a range of mental health and life challenges.
Is Helen Yates a licensed therapist?
Yes. Helen is licensed in the United Kingdom and holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.
In which languages does Helen Yates provide therapy?
Helen provides therapy in English.
Where is Helen Yates located?
Helen is located in the United Kingdom.
How can I work with Helen Yates as my therapist?
You can work with Helen through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Yates work with international clients?
Yes, Helen works with international clients.
How much does therapy with Helen Yates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
This form of therapy can be well suited to many people seeking support for everyday difficulties and significant life changes. For common concerns - including stress, anxiety, depression, relationship challenges, and navigating transitions - online therapy has been shown to be just as effective as traditional in-person sessions for many clients.One of the main benefits is flexibility. Individuals can connect with therapists in the format that fits their routine and comfort level - whether by video call, phone, live chat, or text-based messaging. This flexibility makes it easier to keep appointments and to access help from different locations.
Licensed professionals use the same therapeutic skills and approaches in remote sessions that they would in person, and clients can request a different therapist if they need a different fit. Online therapy can offer a practical, accessible way to begin or continue therapeutic work with qualified therapists.