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Helena Almeida, LICSW

Massachusetts LICSW supporting families and individuals
  • Stress and anxiety
  • Family and parenting
  • Self esteem and confidence

About Helena Almeida

Helena Almeida, LICSW (Licensed Independent Clinical Social Worker), is licensed to practice in Massachusetts and brings 10 years of professional experience to her work. She focuses on helping people manage stress and anxiety, resolve family conflicts, address parenting concerns, and build motivation, self-esteem, and confidence. Helena emphasizes a respectful, sensitive, and compassionate approach, shaping conversations and treatment plans to reflect each person’s unique needs and goals.

Her practice centers on practical skills and collaborative problem solving to improve communication, strengthen relationships, and support personal growth. Helena recognizes that taking the first step toward a more fulfilling, happier life requires courage, and she offers steady, individualized support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessIsolation / lonelinessLife purposeSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Helena Almeida have?

Helena Almeida has 11 years of experience.

Is Helena Almeida a licensed therapist?

Yes. She holds the LICSW credential. LICSW stands for Licensed Independent Clinical Social Worker. License details are MA LICSW LICSW117757.

In which languages does Helena Almeida provide therapy?

Helena Almeida provides therapy in English.

Where is Helena Almeida located?

Helena Almeida is located in Massachusetts.

How can I work with Helena Almeida as my therapist?

You can work with Helena Almeida through video calls, phone sessions, live chat, or text-based messaging.

Does Helena Almeida work with international clients?

Helena Almeida does not currently work with international clients.

How much does therapy with Helena Almeida cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Suit Your Life?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be a viable option and is often comparable to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care alongside work, family, and other commitments.

Licensed professionals provide care through these remote formats, and if a different therapeutic fit is desired, it is possible to switch to another therapist. Online therapy offers a practical pathway to access support while accommodating a variety of schedules and needs.

Ready to start therapy with Helena Almeida?

Take the first step toward a better you.

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