Helmi Milliken, BACP
- Stress and anxiety support
- Grief and loss care
- Career and self-esteem
About Helmi Milliken
Helmi works with people from a variety of faith backgrounds and values each person's unique perspective. She approaches therapy with the belief that clients are the experts on their own lives and that therapy is a collaborative process guided by the client's priorities. This collaborative stance informs her work and helps clients explore practical ways to move toward the changes they want to make.
Recognising that taking the first step into therapy can feel daunting, Helmi aims to create a reassuring and supportive experience. She hopes therapy will be a rewarding journey for those she works with, helping them build coping skills, clarify goals, and navigate life transitions. Helmi is a BACP member - that is, she holds recognition from the British Association for Counselling and Psychotherapy - and provides sessions in English from the United Kingdom. She is currently accepting new clients, including international clients.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Helmi Milliken have?
Helmi Milliken has five years of professional clinical client experience.
Is Helmi Milliken a licensed therapist?
Yes. She holds the credential BACP, indicating membership with the British Association for Counselling and Psychotherapy.
In which languages does Helmi Milliken provide therapy?
Helmi provides therapy in English.
Where is Helmi Milliken located?
Helmi is based in the United Kingdom.
How can I work with Helmi Milliken as my therapist?
You can work with Helmi through video calls, phone sessions, live chat, or text-based messaging.
Does Helmi Milliken work with international clients?
Yes, Helmi Milliken works with international clients.
How much does therapy with Helmi Milliken cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a fit for your needs?
Many people wonder whether meeting with a therapist online can help with everyday and deeper concerns. For common issues such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is widely used as a practical option that supports progress similar to in-person work. It is a helpful route for people seeking consistent therapeutic support while managing busy schedules.
One of the main benefits is flexibility - clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit sessions into work, family, and other commitments. Licensed professionals offer these options so clients can find the way of meeting that feels most comfortable.
Therapists are available to work with people in different circumstances, and it is possible to change practitioners if a different fit is needed. For many, online therapy provides accessible, adaptable support to help navigate stressors, emotional challenges, and personal change.