Hilary Hughes, LCSW
- Warm collaborative care
- Parenting and family support
- Experience with OCD
About Hilary Hughes
Over the course of her career she has worked with people dealing with depression and anxiety, parenting difficulties, school-related concerns, obsessive-compulsive symptoms, attention-deficit/hyperactivity issues, and trauma. She approaches each person as an individual and aims to understand their perspective before collaborating on goals and strategies.
Her counseling style is interactive and respectful, combining warmth and empathy with practical listening and engagement. She strives to create a nonjudgmental space where clients can explore struggles and strengths and develop tools for change.
Hilary recognizes the courage it takes to pursue therapy and acknowledges that first step. She welcomes the opportunity to support clients through their challenges and looks forward to working together.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hilary Hughes have?
Hilary Hughes has 10 years of experience working in the mental health field.
Is Hilary Hughes a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CT LCSW 8278.
In which languages does Hilary Hughes provide therapy?
Hilary provides therapy in English.
Where is Hilary Hughes located?
Hilary Hughes is located in Connecticut.
How can I work with Hilary Hughes as my therapist?
You can work with Hilary through video calls, phone sessions, live chat, or text-based messaging.
Does Hilary Hughes work with international clients?
Hilary Hughes does not currently work with international clients.
How much does therapy with Hilary Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether meeting with a therapist remotely makes a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be as effective as traditional in-person sessions for most people.
One of the main benefits is flexibility. Individuals can choose the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which helps therapy fit into busy schedules and different life situations.
Licensed professionals provide care through these remote options, and clients can switch to a different therapist if they need a better fit. For those weighing their options, remote therapy offers a practical, accessible way to pursue support from qualified therapists while maintaining convenience and continuity of care.