Dr. Holly Cabuhat, CA Psychologist 26047

Dr. Holly Cabuhat is a licensed psychologist in Southern California (license number CA Psychologist 26047) with more than 13 years of experience providing mental health care to children, adolescents, and adults. She has concentrated much of her practice on adolescents and family work, helping households navigate parenting challenges, relationship strains, and complex behavioral concerns. Her clinical experience spans a wide range of issues, including depression, anxiety, self-harming behaviors, social skills deficits, executive functioning difficulties, ADHD, autism, PTSD, and the effects of physical or emotional trauma.

Dr. Cabuhat has also supported many families through educational advocacy, bringing practical experience with the Individualized Education Program (IEP) process and assisting parents and adolescents in communicating their needs within school systems. Her work emphasizes empowering families and young people to identify goals and practical strategies to improve daily functioning and relationships.

Her therapeutic approach is warm and interactive, grounded in respect, empathy, and compassion. She emphasizes the role of thought patterns in shaping perspective and collaborates with clients to challenge and reframe unhelpful thinking. Treatment integrates cognitive-behavioral techniques with family systems perspectives, motivational interviewing, and solution-focused methods, and she adapts interventions to fit each person or family's circumstances and goals.

Recognizing that change takes courage, Dr. Cabuhat offers support for individuals and families ready to pursue a more fulfilling life, helping them build skills, increase resilience, and move toward the outcomes they value.