Holly Griffiths, BACP
- Stress and anxiety support
- Eating disorder support
- School and private practice
About Holly Griffiths
They split their time between a private practice and running counselling departments within schools, bringing experience supporting people across a wide age range. Their work includes helping with stress and anxiety, motivation and self-esteem, eating disorders, self-harm, depression, and related concerns.
Holly holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, and approaches each person with respect, sensitivity, and compassion. They emphasise working with individuals rather than reducing someone to a presenting problem or diagnosis.
Holly tailors the way they work to meet each person’s specific needs and preferences. They recognise the courage it takes to seek a more fulfilling life and believe that, even at very difficult moments, things can improve with support and collaborative therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Griffiths have?
Holly Griffiths has 6 years of experience.
Is Holly Griffiths a licensed therapist?
Yes. Holly holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, and is licensed in the United Kingdom as a psychotherapist and holistic nutritionist.
In which languages does Holly Griffiths provide therapy?
Therapy is provided in English.
Where is Holly Griffiths located?
Holly Griffiths is located in the United Kingdom.
How can I work with Holly Griffiths as my therapist?
You can work with Holly Griffiths through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Griffiths work with international clients?
Yes, Holly Griffiths works with international clients.
How much does therapy with Holly Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether meeting with a therapist remotely can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary advantages is flexibility. People can connect in the format that feels most comfortable and practical for them: video calls, phone sessions, live chat, or in-app messaging. That range of options often makes it easier to incorporate therapy into daily life.
Therapists are licensed professionals, and if a different therapeutic approach or practitioner would be a better fit it is possible to make a change. For those weighing whether remote therapy is suitable, the combination of effectiveness and scheduling flexibility makes it a solid option to consider.