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Holly Uhlich, AASW

Experienced social worker for stress and trauma
  • Stress and anxiety support
  • Trauma and relationship work
  • Mindfulness and self esteem

About Holly Uhlich

Holly Uhlich is a qualified social worker and holistic counselling practitioner with more than 15 years of professional experience. She brings a consistent focus on helping people deepen self-understanding, build self-awareness, and pursue personal growth, drawing on a background that spans counselling, social work, group therapy, and mindfulness facilitation. Holly holds the credential AASW, which denotes membership in the Australian Association of Social Workers and reflects her professional standing in social work.

Her practice blends therapeutic and social work perspectives with mindfulness and meditation techniques, adapting interventions to fit each person’s situation. Holly works with a broad range of concerns, including stress and anxiety, depression, relationship issues, trauma and abuse, addictions, life transitions, motivation, self-esteem, and confidence. She also focuses on related challenges such as abandonment and attachment issues, body image, caregiver stress, chronic illness and disability, communication and control issues, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, life purpose, men’s issues, and midlife concerns.

Holly approaches each person with respect, empathy, and compassion, and she tailors dialogues and treatment plans to address individual needs and goals. She recognises that beginning therapy can take courage and aims to provide a supportive, person-centred environment that helps people take meaningful steps toward greater well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Holly Uhlich have?

Holly Uhlich has 15 years of professional experience.

Is Holly Uhlich a licensed therapist?

Yes. She holds the credential AASW, which indicates membership in the Australian Association of Social Workers.

In which languages does Holly Uhlich provide therapy?

Holly provides therapy in English.

Where is Holly Uhlich located?

Holly is located in Australia.

How can I work with Holly Uhlich as my therapist?

You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Uhlich work with international clients?

Holly Uhlich does not currently work with international clients.

How much does therapy with Holly Uhlich cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One key advantage is flexibility - people can connect with a therapist in the way that best fits their life, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain consistency and integrate therapeutic work into daily routines.

Therapists offering remote care are licensed professionals, and individuals can change therapists if they seek a different fit. For many, online therapy provides an accessible route to professional support and therapeutic progress.

Ready to start therapy with Holly Uhlich?

Take the first step toward a better you.