Hyra Zucker, LMHC

Provides warm practical support for life changes

LMHC in New York
Mind-body wellness approach
Focus on relationships and trauma

About Hyra Zucker

Hyra Zucker is a licensed mental health professional practicing in New York who combines clinical counseling with a strong focus on body-centered wellness. As an LMHC - Licensed Mental Health Counselor - she brings training in mental health care to help people address depression, anxiety, relationship concerns, weight management, and the development of sustainable healthier lifestyles. Her background also includes work as a massage therapist, a yoga instructor, and a personal trainer, which contributes to a holistic approach that connects physical and emotional well-being.

Her therapeutic manner is warm and interactive, guided by empathy and attentive listening. She integrates cognitive-behavioral ideas with humanistic and spiritual perspectives, adapting conversation and treatment plans to fit each person’s specific needs. This tailored approach emphasizes collaboration so that goals, strategies, and pacing reflect the individual’s priorities.

Hyra focuses on practical steps alongside emotional insight, helping clients create realistic plans for change while exploring underlying patterns. She frames therapy as a partnership that values both understanding and action, and she works to support clients as they pursue clearer direction and improved wellbeing.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Intimacy-related issues Self esteem

Also Specializes In

Trauma and abuse Grief Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Hyra Zucker have?

Hyra Zucker has 4 years of clinical experience.

Is Hyra Zucker a licensed therapist?

Yes. Hyra holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 006345.

In which languages does Hyra Zucker provide therapy?

Hyra provides therapy in English.

Where is Hyra Zucker located?

Hyra is located in New York.

How can I work with Hyra Zucker as my therapist?

You can work with Hyra through video calls, phone sessions, live chat, or text-based messaging.

Does Hyra Zucker work with international clients?

Hyra does not currently work with international clients.

How much does therapy with Hyra Zucker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether connecting with a therapist online can actually help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy is comparable to traditional in-person care for many people and can offer practical avenues for progress.

One of the clearest advantages is flexibility. Clients can meet with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life and maintain continuity of care over time.

Licensed professionals provide these services, and clients have the option to change therapists if they feel a different fit would be better. For those weighing whether online therapy is right for them, the convenience, variety of communication options, and access to trained therapists can make it a useful choice for addressing everyday mental health and relationship needs.

Ready to start therapy with Hyra Zucker?

Take the first step toward a better you.

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