Ida Ham, LCMHC
- 20 years experience
- Stress and anxiety
- Addictions and relationships
About Ida Ham
Her academic background includes a B.A. in Psychology and an M.A. in Counseling, along with a Graduate Certificate in School Counseling. She also completed the nationally approved Stephen Ministry training for faith-based lay counseling and support. In addition to those qualifications, she holds credentials as a Licensed Clinical Mental Health Counselor - LCMHC - and as a Licensed Clinical Addictions Specialist, reflecting specialized preparation for clinical counseling and addictions treatment.
Ida emphasizes a whole-health perspective that attends to physical, psychological, and spiritual wellness. She works with clients to increase self-awareness and to balance strengths, limitations, desires, and fears, guiding a path toward personal, professional, and spiritual goals. Assessment drives the choice of services, and each client’s situation shapes the recommended approach.
Her clinical practice draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), client-centered approaches, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, Motivational Interviewing, and solution-focused strategies. Ida coordinates treatment and tailors a written plan to the specific needs of the individual or family she is serving.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Ida Ham have?
Ida Ham has 20 years of experience.
Is Ida Ham a licensed therapist?
Yes. She holds the credential LCMHC - Licensed Clinical Mental Health Counselor - and is licensed in North Carolina under license number NC LCMHC 13961.
In which languages does Ida Ham provide therapy?
Therapy is provided in English.
Where is Ida Ham located?
Ida Ham is located in North Carolina.
How can I work with Ida Ham as my therapist?
You can work with Ida Ham through video calls, phone sessions, live chat, or text-based messaging.
Does Ida Ham work with international clients?
Ida Ham does not currently work with international clients.
How much does therapy with Ida Ham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Needs?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable in benefit to traditional in-person work and is frequently used to support those needs.
One of the main advantages is flexibility. Individuals can choose the communication method that fits their circumstances and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy life.
Licensed professionals provide care, and clients may change therapists if they prefer a different fit. Online therapy offers a practical option for accessing trained therapists while accommodating modern schedules and varied preferences.