Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Iffat Iqbal, BACP

BACP counsellor for stress and relationships
  • Client-centered therapy
  • Stress and anxiety support
  • Relationship and trauma focus

About Iffat Iqbal

Iffat Iqbal is a UK-based counsellor with three years of experience helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, and struggles with self-esteem, confidence, and motivation. She uses a client-centered therapy approach to create personalised conversations and treatment plans that reflect each person’s individual needs and goals. Iffat places emphasis on meeting people where they are, offering respectful and compassionate support while collaborating to identify practical steps toward change.

Her work extends to related areas including abandonment and attachment issues, body image concerns, caregiver stress, communication problems, control issues, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose and midlife transitions, money and financial worries, post-traumatic stress, and building self-love. As a member of BACP, she aligns her practice with recognised professional standards in the United Kingdom. Sessions are conducted in English and she is currently accepting clients located in the United Kingdom.

Iffat invites those interested to explore her practice, Mother Tree Counselling, to learn more about the services she provides. She welcomes people who are ready to take steps toward a more fulfilling life and offers collaborative support to help clients achieve the change they are seeking.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Iffat Iqbal have?

Iffat Iqbal has three years of experience.

Is Iffat Iqbal a licensed therapist?

Yes. She holds the credential BACP.

In which languages does Iffat Iqbal provide therapy?

Therapy is provided in English.

Where is Iffat Iqbal located?

Iffat Iqbal is located in the United Kingdom.

How can I work with Iffat Iqbal as my therapist?

You can work with Iffat Iqbal through video calls, phone sessions, live chat, or text-based messaging.

Does Iffat Iqbal work with international clients?

Iffat Iqbal does not currently work with international clients.

How much does therapy with Iffat Iqbal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether working with a therapist online can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often comparable to traditional in-person sessions in addressing those issues.

One major benefit is flexibility. People can connect with licensed professionals in the way that best suits their routine and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life or to access support from home.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists if they feel a different fit would be more helpful. For many, remote therapy provides an effective and accessible route to working on mental health and relationships while maintaining practical convenience.

Ready to start therapy with Iffat Iqbal?

Take the first step toward a better you.