Ilene Vallance, LMSW
Ilene Vallance, LMSW - Experienced Michigan therapist
- Works with adults
- Flexible scheduling options
- Over 30 years experience
About Ilene Vallance
Ilene Vallance is a Michigan-licensed social worker who brings more than 30 years of experience delivering mental health services across public and private settings. She holds an LMSW - a state social work license - and is affiliated with the National Association of Social Workers (NASW) as well as the Academy of Certified Social Workers (ACSW), reflecting longstanding engagement with professional social work networks.
Her clinical training includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and positive psychology, alongside focused skills in conflict resolution and interpersonal communication. Ilene works with a diverse group of adults and addresses a wide range of concerns such as stress, anxiety, depression, relationship issues, grief, trauma, parenting challenges, career transitions, and coping with life changes.
In session she adopts a relaxed, nonjudgmental, and validating stance that emphasizes practical coping strategies and client-centered collaboration. Scheduling is offered with flexibility - appointments are available Monday through Thursday with some Saturday openings - and she seeks to accommodate individual needs whenever possible. Prospective clients are invited to review available times and choose an appointment that fits their schedule or to request assistance arranging a suitable session.
Her clinical training includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and positive psychology, alongside focused skills in conflict resolution and interpersonal communication. Ilene works with a diverse group of adults and addresses a wide range of concerns such as stress, anxiety, depression, relationship issues, grief, trauma, parenting challenges, career transitions, and coping with life changes.
In session she adopts a relaxed, nonjudgmental, and validating stance that emphasizes practical coping strategies and client-centered collaboration. Scheduling is offered with flexibility - appointments are available Monday through Thursday with some Saturday openings - and she seeks to accommodate individual needs whenever possible. Prospective clients are invited to review available times and choose an appointment that fits their schedule or to request assistance arranging a suitable session.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Ilene Vallance have?
Ilene Vallance has 32 years of experience providing mental health services and psychotherapy.
Is Ilene Vallance a licensed therapist?
Yes. She holds the LMSW credential. License details are MI LMSW 6801078151.
In which languages does Ilene Vallance provide therapy?
Ilene Vallance provides therapy in English.
Where is Ilene Vallance located?
She is located in Michigan.
How can I work with Ilene Vallance as my therapist?
You can work with Ilene Vallance through video calls, phone sessions, live chat, or text-based messaging.
Does Ilene Vallance work with international clients?
Ilene Vallance does not currently work with international clients.
How much does therapy with Ilene Vallance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right fit for you?
Many people ask whether meeting with a therapist online can meet their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often an effective option that parallels the support available in traditional office sessions.One major benefit is flexibility - clients can connect with therapists in the format that works best for them, including video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to maintain continuity of care while balancing work, family, and other responsibilities.
Licensed professionals offer a range of clinical approaches and you can change therapists if you feel a different fit would be more helpful. For many people, online sessions provide accessible, practical ways to work toward goals and build coping skills with a qualified therapist.