Ingrid-Maria Nordgren, BACP

Ingrid-Maria Nordgren offers a compassionate, body-aware approach to therapy that helps people deepen their understanding of themselves and their relationships. With 13 years of clinical experience, she supports clients who want to explore how life events, emotions and bodily experience shape their choices and sense of wellbeing. Ingrid-Maria works with a wide range of concerns - from stress, anxiety and depression to relationship difficulties, trauma, grief and intimacy-related issues - helping individuals process and make sense of their feelings so new perspectives and options can emerge.

Her practice emphasizes the interplay between body and mind. She is attuned to breath, non-verbal signals and the emotional movements that shape experience, and she values creating a space where people can feel accepted and able to express themselves fully. That somatic sensitivity is informed by her training as a Rosen Method Bodywork Practitioner and Teacher, a qualification that brings focused attention to the body’s role in emotional processing.

Ingrid-Maria describes her therapeutic stance as relational, eclectic and integrative. She works alongside clients as a companion in the process - combining curiosity, kindness and sometimes gentle challenge to identify patterns of thought, behaviour and feeling that no longer serve a person’s life. Her approach supports exploration of attachment and abandonment issues, family dynamics, communication and intimacy concerns, codependency, and other areas where old patterns can limit present choices.

She brings practical collaboration to therapy, helping clients reflect deeply while also opening possibilities for increased awareness, trust and new ways of relating. Ingrid-Maria is registered with BACP, the professional body for counsellors and psychotherapists in the United Kingdom, and practices from a private setting where she integrates mind-body-soul alignment into her clinical work.