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Isabelle Stephens, NCPS

UK counsellor for anxiety and stress
  • Anxiety and stress
  • Person-centred and CBT
  • Trauma and depression support

About Isabelle Stephens

Isabelle Stephens is a UK-credentialed counsellor (NCPS) with three years of professional experience supporting people through periods of emotional difficulty and change. She works with individuals who are coping with anxiety, stress and depression, offering a calm and compassionate presence while helping clients explore the patterns and experiences that affect their wellbeing. Isabelle aims to create an accepting, non-judgmental space where people feel listened to and respected as they work through challenges.

Her practice follows a pluralistic framework, adapting methods to suit each person rather than applying a single approach to everyone. Isabelle draws on person-centred techniques, psychodynamic ideas and cognitive behavioural therapy (CBT) to collaboratively identify goals and develop practical steps toward them. These combined approaches are used to support concerns such as social anxiety, anger, self-worth issues and trauma, and to help clients make sense of their life experiences and move toward greater emotional balance. As a counsellor, she provides steady guidance and encouragement throughout the counselling process, acknowledging the courage involved in seeking help and honouring each client’s unique journey.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommitment issuesControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Isabelle Stephens have?

Isabelle Stephens has three years of professional experience.

Is Isabelle Stephens a licensed therapist?

Yes. Isabelle Stephens holds the NCPS credential, a UK counselling credential.

In which languages does Isabelle Stephens provide therapy?

Isabelle Stephens provides therapy in English.

Where is Isabelle Stephens located?

Isabelle Stephens is located in the United Kingdom.

How can I work with Isabelle Stephens as my therapist?

Clients can work with Isabelle Stephens through video calls, phone sessions, live chat, or text-based messaging.

Does Isabelle Stephens work with international clients?

Yes. Isabelle Stephens works with international clients.

How much does therapy with Isabelle Stephens cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Online therapy is an accessible option for many people facing common concerns such as stress, anxiety, depression, relationship challenges or life transitions. For a wide range of everyday mental health needs, online therapy can be comparable to traditional in-person sessions and offers an effective route to support and personal growth.

One of the main benefits is flexibility - individuals can connect with their therapist in the format that best suits their life, including video calls, phone sessions, live chat or in-app messaging. Licensed professionals offer these options so clients can fit therapeutic work into busy schedules or choose the medium that feels most comfortable. Therapists are licensed professionals, and clients can request a different therapist at any time if they would prefer a different fit.

Ready to start therapy with Isabelle Stephens?

Take the first step toward a better you.