Jacinta Little, LMHC

Florida LMHC for stress and relationships

Stress and anxiety support
Couples and relationship work
Depression and self esteem

About Jacinta Little

Jacinta Little is a Licensed Mental Health Counselor (LMHC) based in Florida with six years of experience helping people navigate a wide range of emotional and relational challenges. She has worked with individuals facing stress and anxiety, relationship problems, grief and loss, motivation and self-esteem concerns, depression, and chronic mental health conditions such as bipolar disorder and schizophrenia. She also provides support for couples managing relationship difficulties.

Jacinta practices with a client-centered philosophy, tailoring conversations and treatment plans to meet each person’s distinct needs and goals. Her approach emphasizes respect, sensitivity, and compassion while creating space to explore thoughts and feelings at a pace that feels manageable.

Beginning therapy often requires courage, and Jacinta recognizes that first step. She offers a supportive environment intended to foster growth and emotional well-being, and she is committed to collaborating with clients as they work toward meaningful change and improved functioning. Jacinta looks forward to the opportunity to assist those seeking guidance and support.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCancerChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jacinta Little have?

Jacinta Little has six years of experience in clinical practice.

Is Jacinta Little a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH25180.

In which languages does Jacinta Little provide therapy?

Jacinta Little provides therapy in English.

Where is Jacinta Little located?

She is located in Florida.

How can I work with Jacinta Little as my therapist?

You can work with Jacinta Little through video calls, phone sessions, live chat, or text-based messaging.

Does Jacinta Little work with international clients?

Jacinta Little does not currently work with international clients.

How much does therapy with Jacinta Little cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

This approach to mental health care can be a practical option for many people seeking support for common concerns. For issues such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most typical needs.

One of the main benefits is flexibility - clients can connect with therapists in the format that best fits their life, whether by video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to maintain continuity of care around work, family, or other commitments.

Therapists offering remote services are licensed professionals, and clients have the option to change providers if they feel a different fit would be helpful. For many people, online therapy provides an accessible, practical path to receiving consistent mental health support.

Ready to start therapy with Jacinta Little?

Take the first step toward a better you.

Get Started