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Jack Bowman, LMFT

California LMFT specializing in trauma and LGBT support
  • Trauma and abuse
  • LGBT support
  • Grief and anger work

About Jack Bowman

Jack Bowman is a California-licensed LMFT (Licensed Marriage and Family Therapist) who focuses on supporting people navigating LGBT-related concerns, trauma and abuse, grief and loss, anger management, and self-esteem challenges. He draws on a relational approach to help clients explore attachment and control issues, work toward forgiveness, and address feelings of isolation or lack of purpose. His practice also attends to mood disorders, post-traumatic stress, and cultivating self-love.

Bowman aims to create an open, nonjudgmental space where thoughts and emotions can be expressed and examined. He emphasizes collaborative work with each person to identify goals and develop practical coping strategies tailored to their life circumstances. Acknowledging that beginning therapy can require courage, he affirms the importance of taking that first step and supports clients through the early stages of change.

Areas of Expertise

Primary Focus

LGBTTrauma and abuseGriefAnger managementSelf esteem

Additional Focus Areas

Attachment issuesControl issuesForgivenessIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-love

Frequently Asked Questions

How much experience does Jack Bowman have?

Jack Bowman has 28 years of experience.

Is Jack Bowman a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license details are CA LMFT 42855.

In which languages does Jack Bowman provide therapy?

Jack Bowman provides therapy in English.

Where is Jack Bowman located?

Jack Bowman is located in California.

How can I work with Jack Bowman as my therapist?

Clients can work with Jack Bowman through video calls, phone sessions, live chat, or text-based messaging.

Does Jack Bowman work with international clients?

Jack Bowman does not currently work with international clients.

How much does therapy with Jack Bowman cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, or life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists through a range of formats that best suit their comfort and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate mental health care into busy lives and to maintain continuity of care when schedules or circumstances change.

Licensed professionals provide clinical care in these formats, and clients have the option to change therapists if a different fit is desired. For many people, remote sessions offer a practical and effective way to access ongoing support.

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