Jack Rose, BACP
UK BACP-credentialed therapist supporting change
- Stress and anxiety care
- LGBT and relationship support
- Trauma-informed therapy
About Jack Rose
Jack Rose is a BACP-credentialed therapist based in the United Kingdom with five years of professional experience. He supports people facing stress, anxiety, LGBT-related concerns, relationship difficulties, trauma and abuse, ADHD and focus challenges, addiction, family issues, grief, intimacy-related matters, sleep and eating problems, parenting struggles, anger, self-esteem, career questions, bipolar and depressive episodes, and broader coping with life changes. He also brings attention to specific areas such as abandonment, aging and geriatric issues, attachment and dissociation concerns, autism and Asperger syndrome, personality-related patterns, body image and codependency, blended family dynamics, kink and BDSM matters, and communication or control issues.
Jack draws on a diverse set of clinical approaches to tailor support to each person, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based work, psychodynamic and Jungian perspectives, narrative and solution-focused strategies, somatic and trauma-focused interventions, Internal Family Systems, attachment-based and systemic therapy, and client-centered practice. He aims to create an open, nonjudgmental space where thoughts and feelings can be explored, and he emphasizes collaborative work to help people take those first courageous steps toward a more fulfilling life. BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body for counselling and psychotherapy practitioners.
Jack draws on a diverse set of clinical approaches to tailor support to each person, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based work, psychodynamic and Jungian perspectives, narrative and solution-focused strategies, somatic and trauma-focused interventions, Internal Family Systems, attachment-based and systemic therapy, and client-centered practice. He aims to create an open, nonjudgmental space where thoughts and feelings can be explored, and he emphasizes collaborative work to help people take those first courageous steps toward a more fulfilling life. BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body for counselling and psychotherapy practitioners.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Jack Rose have?
Jack Rose has 5 years of professional experience.
Is Jack Rose a licensed therapist?
Yes. He holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy. License details: .
In which languages does Jack Rose provide therapy?
Jack Rose provides therapy in English.
Where is Jack Rose located?
Jack Rose is located in the United Kingdom.
How can I work with Jack Rose as my therapist?
Clients can work with Jack Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Rose work with international clients?
Yes, Jack Rose works with international clients.
How much does therapy with Jack Rose cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research suggests that online therapy can offer outcomes comparable to traditional in-person work.One of the clearest advantages is flexibility. Clients can connect with therapists in the format that suits them best, whether that is through video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it simpler to integrate therapy into busy lives and to maintain continuity when schedules or locations change.
Sessions are provided by licensed professionals and therapists who use established therapeutic approaches. If a particular therapeutic relationship does not feel like the right fit, clients can choose to switch to a different therapist to find a better match.