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Jacqueline Shannon, LMFT

Jacqueline Shannon supports individuals and families
  • Stress and anxiety
  • Relationship support
  • Addiction recovery

About Jacqueline Shannon

Jacqueline Shannon is a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol and Drug Counsellor III, with specialized training in marriage and family therapy and alcohol and drug counseling. Based in Oregon, she brings a grounded, humane approach to working with individuals, couples, families, and transitional-age youth who are navigating stress, anxiety, addiction, relationship challenges, grief, and life transitions.

Her clinical work is informed by humanistic and existential principles and she draws from a wide range of evidence-informed approaches, including cognitive behavioral therapy, acceptance and commitment therapy, emotionally focused therapy, attachment-based work, mindfulness, somatic techniques, and motivational interviewing. She integrates experiential modalities with attentive, candid inquiry and a touch of down-to-earth humor to help clients access insight and motivation.

Jacqueline has a background in community mental health and program development and has spent time mentoring and training clinicians as they develop their clinical skills. She recently refocused her practice to return to direct therapeutic work, prioritizing collaboration that helps clients build trust, strengthen relationships, and find practical ways to cope and grow. Her style emphasizes present-moment awareness, empathic listening, and collaborative problem solving.

She specializes in helping people manage mood and anxiety concerns, cope with addictive behaviors, address intimacy and attachment issues, navigate career and parenting challenges, and work through family of origin and relational patterns. Jacqueline is inclusive of people of all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, and socioeconomic backgrounds, and she offers services in English.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Jacqueline Shannon have?

Jacqueline Shannon has 10 years of experience.

Is Jacqueline Shannon a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are OR LMFT T1773. She is also a Certified Alcohol and Drug Counsellor III.

In which languages does Jacqueline Shannon provide therapy?

She provides therapy in English.

Where is Jacqueline Shannon located?

She is located in Oregon.

How can I work with Jacqueline Shannon as my therapist?

You can work with Jacqueline Shannon through video calls, phone sessions, live chat, or text-based messaging.

Does Jacqueline Shannon work with international clients?

Jacqueline Shannon does not currently work with international clients.

How much does therapy with Jacqueline Shannon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely will make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often comparable in effectiveness to traditional in-person sessions and can offer helpful strategies and support.

One of the clearest advantages is flexibility - clients can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to maintain momentum between sessions and to access care when life is busy or circumstances change.

Therapists who provide online services are licensed professionals, and many people find that remote work supports consistent progress while allowing them to engage from home, work, or other convenient settings. If the therapeutic relationship does not feel like the right fit, clients typically have the option to switch to a different licensed professional at any time to find the best match.

Ready to start therapy with Jacqueline Shannon?

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