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Jade Lowery, BACP

UK therapist specializing in stress and grief
  • Stress and anxiety support
  • Grief and loss care
  • CBT and mindfulness approaches

About Jade Lowery

Jade Lowery is a UK-licensed therapist with three years of professional experience who supports people working through grief, managing anger, and building motivation and self-esteem. She brings a strengths-focused approach that recognizes each person as the expert of their own story and seeks to help them draw on existing resources to meet life’s challenges.

Jade works collaboratively, helping clients explore patterns that affect confidence and day-to-day functioning while encouraging practical steps toward change. Her style combines empathy with structured techniques to address immediate concerns and longer-term goals, always centring the client’s perspective in the process.

She holds BACP accreditation, which refers to the British Association for Counselling and Psychotherapy, and views the decision to start therapy as a courageous first step. Jade offers steady support and guidance for those aiming for a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also Specializes In

Career difficultiesCoping with life changesADHD

Additional Focus Areas

Attachment issuesBody imageDivorce and separationGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jade Lowery have?

She has 5 years of experience.

Is Jade Lowery a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Jade Lowery provide therapy?

Jade provides therapy in English.

Where is Jade Lowery located?

She is located in the United Kingdom.

How can I work with Jade Lowery as my therapist?

You can work with Jade through video calls, phone sessions, live chat, or text-based messaging.

Does Jade Lowery work with international clients?

Jade Lowery does not currently work with international clients.

How much does therapy with Jade Lowery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For the most common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research and clinical experience indicate that remote therapy can be as effective as traditional in-person sessions for many people.

One major benefit is flexibility. People can connect with their therapist in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy routine. Licensed professionals offer a range of approaches, and if someone feels a different fit would help, they can switch therapists as needed.

Ready to start therapy with Jade Lowery?

Take the first step toward a better you.

Get Started