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Jahaira Flores, LCSW

Compassionate LCSW for anxiety and trauma
  • Stress and anxiety
  • Trauma and family issues
  • English and Spanish

About Jahaira Flores

Jahaira Flores is a Licensed Clinical Social Worker (LCSW) based in New York with eight years of clinical experience supporting people through difficult life moments. She focuses on helping individuals manage stress and anxiety, resolve family conflicts, process trauma and abuse, and work through depression. Jahaira approaches therapy from the perspective that each person knows their story best and brings strengths that can be used to navigate challenges and build resilience.

She acknowledges that seeking change takes courage and aims to provide an empowering, supportive therapeutic relationship that helps clients take those first steps toward a more fulfilling life. Her work emphasizes collaboration, practical strategies, and the steady encouragement needed to move forward at a pace that feels right for each person.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue

Additional Focus Areas

Chronic pain, illness, and disabilityForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksSocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Jahaira Flores have?

Jahaira Flores has 8 years of professional experience.

Is Jahaira Flores a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in New York as NY LCSW 089316.

In which languages does Jahaira Flores provide therapy?

Jahaira Flores provides therapy in English and Spanish.

Where is Jahaira Flores located?

Jahaira Flores is located in New York.

How can I work with Jahaira Flores as my therapist?

You can work with Jahaira Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Jahaira Flores work with international clients?

Jahaira Flores does not currently work with international clients.

How much does therapy with Jahaira Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether receiving therapy remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. People can connect with therapists in the way that best fits their routines and comfort level - via video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to integrate therapy into busy schedules and to maintain continuity of care.

Licensed professionals provide these services, and clients may switch therapists if they feel a different fit would be more helpful. For many, remote therapy offers a practical, effective path to support and change without sacrificing the clinical expertise of trained therapists.

Ready to start therapy with Jahaira Flores?

Take the first step toward a better you.

Get Started