Jalen Jimenez-Sylla, LICSW

Minnesota LICSW supporting adults through change

Stress and anxiety support
Relationship and self esteem
Motivation and confidence building

About Jalen Jimenez-Sylla

Jalen Jimenez-Sylla is a Licensed Independent Clinical Social Worker in Minnesota with 3 years of experience supporting adults facing a range of mental health concerns. She works with people managing stress and anxiety, relationship challenges, motivation and confidence struggles, self esteem issues, and depression. LICSW stands for Licensed Independent Clinical Social Worker, a credential indicating advanced training in clinical social work and the ability to provide independent therapy.

Jalen approaches each person with respect, sensitivity, and compassion, taking time to build a clear understanding of individual needs so that conversations and treatment goals are meaningful and focused. She views the decision to seek change as an act of courage and aims to support and empower clients as they take steps toward a more fulfilling life. Her style is collaborative and centered on the client, with an emphasis on practical strategies and steady encouragement.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Also Specializes In

Addictions Family conflicts Trauma and abuse Anger management Career difficulties Bipolar disorder

Additional Focus Areas

CodependencyCommunication problemsEmptinessImpulsivitySeasonal Affective Disorder (SAD)Self-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jalen Jimenez-Sylla have?

Jalen Jimenez-Sylla has 3 years of experience.

Is Jalen Jimenez-Sylla a licensed therapist?

Yes, holds these credentials: LICSW. License details: MN LICSW 26078.

In which languages does Jalen Jimenez-Sylla provide therapy?

English.

Where is Jalen Jimenez-Sylla located?

Minnesota.

How can I work with Jalen Jimenez-Sylla as my therapist?

You can work with Jalen Jimenez-Sylla through video calls, phone sessions, live chat, or text-based messaging.

Does Jalen Jimenez-Sylla work with international clients?

Jalen Jimenez-Sylla does not currently work with international clients.

How much does therapy with Jalen Jimenez-Sylla cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that fits their life best, choosing video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to maintain regular care without rearranging a busy schedule.

Licensed professionals deliver care through these options, and if a particular therapist is not the right match, clients can switch to another therapist at any time. This adaptability helps people find the therapeutic relationship and format that support their goals.

Ready to start therapy with Jalen Jimenez-Sylla?

Take the first step toward a better you.

Get Started