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Dr. James Young, LMHC

Florida LMHC focused on trauma and anxiety

  • Trauma and anxiety care
  • ADHD support for youth
  • LGBTQIA-affirming support

About Dr. James Young

Dr. James Young is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. He works with people facing stress and anxiety, helps process trauma, and supports efforts to build motivation, self-esteem, and confidence. He also addresses concentration, memory, and focus difficulties related to ADHD for both school-aged clients and adults.

He emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. He brings focused experience supporting the LGBTQIA community and offers guidance to both individuals and families with sincerity and practical assistance. He views the decision to seek greater fulfillment and well-being as a courageous step and provides steady support throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemADHD

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionCoping with life changesCoaching

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaHIV / AIDSInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Dr. James Young have?

Dr. James Young has 9 years of professional experience.

Is Dr. James Young a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH22350.

In which languages does Dr. James Young provide therapy?

He provides therapy in English.

Where is Dr. James Young located?

He is located in Florida.

How can I work with Dr. James Young as my therapist?

He provides therapy via video calls, phone sessions, live chat, or text-based messaging.

Does Dr. James Young work with international clients?

No. Dr. James Young does not currently work with international clients.

How much does therapy with Dr. James Young cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and held by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote counseling can make a meaningful difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with a therapist in the format that works best for their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into daily life.

Licensed professionals provide care through these remote formats, and clients may change therapists if they would like a different fit. For many people, online therapy offers an accessible and practical way to pursue personal growth and address common emotional concerns.

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