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James Gilbert, LMHC

Florida LMHC who supports emotional growth
  • Stress and anxiety
  • Anger and self-esteem
  • Depression and relationships

About James Gilbert

James Gilbert is a Florida-licensed LMHC, a Licensed Mental Health Counselor, with 13 years of professional experience working with adults facing emotional and relational challenges. He focuses on helping people manage stress and anxiety, address anger and self-esteem concerns, and find practical ways to cope with depression and mood difficulties. His practice also includes support for relationship problems, trauma and abuse, and a range of related concerns.

He cultivates an open, nonjudgmental setting where thoughts and feelings can be expressed honestly, and he partners with clients to set realistic goals and build skills for change. James draws on evidence-informed approaches including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to tailor sessions to each person's needs. He conducts therapy in English and aims to empower individuals as they take steps toward greater well-being and purpose.

James emphasizes collaboration and practical strategies, offering support for people at many stages of change. He encourages anyone considering therapy to take the first step toward a more fulfilling life and stands ready to assist them through that process.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression

Also Specializes In

Relationship issuesTrauma and abuse

Additional Focus Areas

Autism and Asperger SyndromeAvoidant personalityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does James Gilbert have?

James Gilbert has 13 years of professional experience.

Is James Gilbert a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. His license details are FL LMHC MH16567.

In which languages does James Gilbert provide therapy?

James Gilbert provides therapy in English.

Where is James Gilbert located?

James Gilbert is located in Florida.

How can I work with James Gilbert as my therapist?

You can work with James Gilbert through video calls, phone sessions, live chat, or text-based messaging.

Does James Gilbert work with international clients?

Yes. James Gilbert works with international clients.

How much does therapy with James Gilbert cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

People often ask whether online therapy truly helps. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be comparable to traditional in-person care in supporting meaningful progress.

One major benefit is flexibility. Individuals can connect with therapists by video call, phone session, live chat, or in-app messaging, choosing the format that best fits their schedule and comfort level. This makes it easier to maintain consistency and integrate therapy into a busy life.

Therapists offering remote services are licensed professionals, and clients have the option to switch providers if they feel a different fit would be more helpful. For people weighing their options, online therapy offers a convenient and accessible path to professional support.

Ready to start therapy with James Gilbert?

Take the first step toward a better you.

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