James Lane, PACFA
- Anxiety and depression care
- ADHD and autism support
- Practical coping strategies
About James Lane
His style is compassionate and collaborative, designed to provide a nonjudgmental space where individuals can examine their thoughts and feelings with clarity. He understands how overwhelming life can feel when managing neurodivergence, mental health challenges, or major life transitions, and he works to help people regain balance and forward momentum.
James emphasizes practical strategies alongside emotional insight, aiming to build confidence and clearer decision-making. He frames the first step toward therapy as an act of courage and positions himself as a steady partner on the path toward a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does James Lane have?
He has 5 years of experience.
Is James Lane a licensed therapist?
Yes. He holds PACFA registration.
In which languages does James Lane provide therapy?
He provides therapy in English.
Where is James Lane located?
He is located in Australia.
How can I work with James Lane as my therapist?
You can work with James Lane through video calls, phone sessions, live chat, or text-based messaging.
Does James Lane work with international clients?
James Lane does not currently work with international clients.
How much does therapy with James Lane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One key advantage is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or messaging - which can make it easier to fit support into a busy routine or during transitional periods.
These services are provided by licensed professionals and therapists, and clients may choose to switch to a different therapist if they want a different clinical fit. Online therapy can be a practical option for people seeking accessible, regular support without changing the core therapeutic process.