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James Moody, BACP

Compassionate UK therapist for relationships
  • Stress and anxiety
  • Relationship issues
  • Self esteem support

About James Moody

James Moody is a UK-licensed therapist who supports people coping with stress, anxiety, relationship and intimacy concerns, as well as challenges around motivation, self-esteem and confidence. He works with each person respectfully and sensitively, shaping conversations and treatment plans to reflect their individual circumstances and aims.

James approaches therapeutic work with compassion and a focus on empowerment, acknowledging the courage it takes to pursue change. He combines attentive listening with collaborative guidance so people can move toward a more fulfilling and satisfying life on their own terms.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does James Moody have?

James Moody has 6 years of professional experience.

Is James Moody a licensed therapist?

Yes. He holds the BACP credential - British Association for Counselling and Psychotherapy.

In which languages does James Moody provide therapy?

James Moody provides therapy in English.

Where is James Moody located?

James Moody is based in the United Kingdom.

How can I work with James Moody as my therapist?

Clients can work with James Moody through video calls, phone sessions, live chat, or text-based messaging.

Does James Moody work with international clients?

Yes, James Moody works with international clients.

How much does therapy with James Moody cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether engaging with a therapist online can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often offered as an option alongside in-person care and is widely used by those seeking support.

One of the main advantages is flexibility. Individuals can connect with licensed professionals in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of formats can make it easier to fit therapy into a busy life and to maintain continuity of care.

Therapists who provide online services are licensed professionals, and people are free to change therapists if they want a different fit. For many, online therapy offers a practical and accessible route to receiving professional support when working through everyday concerns or navigating significant life changes.

Ready to start therapy with James Moody?

Take the first step toward a better you.