James Saganowich, LMHC
- Stress and anxiety
- Relationship support
- Self esteem work
About James Saganowich
He has helped people manage stress and anxiety, navigate relationship issues, rebuild motivation, and strengthen self-esteem and confidence, as well as address symptoms of depression. He works collaboratively with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
He acknowledges that deciding to begin therapy often requires courage and he is proud of those who take that first step toward seeking support.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Saganowich have?
James Saganowich has 21 years of professional experience in the mental health field.
Is James Saganowich a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH10388.
In which languages does James Saganowich provide therapy?
James Saganowich provides therapy in English.
Where is James Saganowich located?
He is located in Florida.
How can I work with James Saganowich as my therapist?
Individuals can work with James Saganowich through video calls, phone sessions, live chat, or text-based messaging.
Does James Saganowich work with international clients?
Yes, James Saganowich works with international clients.
How much does therapy with James Saganowich cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether connecting with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One key advantage is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access care from different locations.
Licensed professionals offer therapy in these formats, and individuals may switch therapists if they would prefer a different fit. Online options can make it simpler to begin and maintain a course of therapy while addressing the same kinds of concerns commonly treated in face-to-face settings.