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James Southern, LCMHC

LCMHC for stress and relationship support
  • 27 years experience
  • Faith-informed care
  • Helps with anxiety

About James Southern

James Southern is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 27 years of experience across both the public and private sectors. He brings deep experience supporting people who are managing stress, anxiety, relationship challenges, low motivation, self-esteem and confidence concerns, and depression, as well as those navigating significant life changes.

He emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored and understood. James combines an advanced degree with years of practical work, and he has experience integrating Christian faith into the therapy process when that is important to the individual.

Recognizing that beginning therapy often requires courage, he aims to offer steady professional support and practical approaches to help people move toward clearer priorities and improved coping. As an LCMHC he is credentialed to provide clinical counseling services in North Carolina and focuses on building collaborative relationships that respect each person’s background and values.

Areas of Expertise

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)

Frequently Asked Questions

How much experience does James Southern have?

James Southern has 27 years of professional experience.

Is James Southern a licensed therapist?

Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 3091.

In which languages does James Southern provide therapy?

James Southern provides therapy in English.

Where is James Southern located?

He is located in North Carolina.

How can I work with James Southern as my therapist?

You can work with James Southern through video calls, phone sessions, live chat, or text-based messaging.

Does James Southern work with international clients?

James Southern does not currently work with international clients.

How much does therapy with James Southern cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual counseling be the right choice for you?



Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and the process of navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that fits their life and comfort level - by video call, phone session, live chat, or in-app messaging - making it simpler to maintain continuity of care around work, family, or other commitments.

Therapists offering remote services are licensed professionals, and you have the option to switch to a different therapist if you feel another fit would better meet your needs. For many people, remote sessions provide a practical and accessible way to pursue personal growth and problem solving with a trained professional.

Ready to start therapy with James Southern?

Take the first step toward a better you.