James Young, BACP

James Young is a BACP-credentialed therapist based in the United Kingdom who brings a practical, client-centered approach to supporting people through stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, and intimacy-related concerns. He combines client-centered methods with solution-focused strategies, somatic techniques, and trauma-focused work to tailor sessions to each person's needs and pace.

With four years of professional experience, James works with individuals facing a wide range of challenges, including parenting struggles, anger, self-esteem issues, career transitions, coping with life changes, compassion fatigue, and ADHD. He also supports people dealing with abandonment and attachment issues, communication and control problems, dissociation, drug and alcohol addiction, feelings of emptiness, family conflicts, forgiveness struggles, guilt and shame, impulsivity, isolation and loneliness, questions of life purpose, men's issues, and panic attacks.

James practices in English and accepts both local and international clients. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects a commitment to professional standards in counselling. James aims to create a respectful, empathetic environment where clients can explore concerns, build practical coping skills, and work toward meaningful change.