Jana Carroll-Thomas, LISW
- Trauma and abuse
- LGBTQ affirming care
- Cognitive Behavioral Therapy
About Jana Carroll-Thomas
Her professional background includes 19 years working in child welfare as both a caseworker and a supervisor, which informs her expertise in child abuse and trauma. She currently serves as a supervisor at an agency focused on ensuring people living with HIV obtain the resources they need to thrive. In addition, she practiced individual counseling in Michigan for over five years, working with people facing depression, relationship difficulties including domestic violence, self-esteem concerns, LGBTQ issues, anxiety, stress and panic attacks, obsessive-compulsive patterns, attention differences, and other challenges.
Jana approaches counseling with warmth, sensitivity, and respect, and she emphasizes nonjudgmental care for people from all backgrounds. Her therapeutic style is interactive and mindful, drawing on cognitive theory to explore how thinking affects choices, humanistic principles that support growth and self-actualization, and holistic techniques such as visualization, meditation, and guided imagery. She works collaboratively to develop goals and a treatment plan tailored to each person's needs and preferences.
Seeking change can take courage, and Jana aims to support and empower clients as they pursue a more fulfilling and satisfying life. She expresses pride in clients' first steps toward change and looks forward to working alongside them.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Jana Carroll-Thomas have?
She has 5 years of experience.
Is Jana Carroll-Thomas a licensed therapist?
Yes. She holds LISW - Licensed Independent Social Worker. Her Ohio license details are OH LISW I.1800932.
In which languages does Jana Carroll-Thomas provide therapy?
She provides therapy in English.
Where is Jana Carroll-Thomas located?
She is located in Ohio.
How can I work with Jana Carroll-Thomas as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Jana Carroll-Thomas work with international clients?
She does not currently work with international clients.
How much does therapy with Jana Carroll-Thomas cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people question whether meeting with a therapist online can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.One major benefit is flexibility. Individuals can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to fit therapy into a busy schedule or to access care from different locations.
Therapists offering online services are licensed professionals, and if someone feels a different fit would be better they can switch practitioners at any time. For those considering therapy, virtual options expand access and create more ways to engage in the work of personal growth and healing.
Ready to start therapy with Jana Carroll-Thomas?
Take the first step toward a better you.