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Jana Kessler, LMHC

Washington LMHC specializing in anxiety and relationships
  • Stress and anxiety support
  • LGBTQ+ related care
  • Focus and memory strategies

About Jana Kessler

Jana Kessler is a Washington-licensed mental health counselor with 17 years of professional experience. She works with people managing stress, anxiety, LGBTQ+ related concerns, relationship struggles, depression, and challenges with concentration, focus, and memory.

Jana views each person as the expert on their own story and emphasizes the strengths clients bring to the therapy process. She supports clients as they take the often difficult first steps toward a more fulfilling and happier life, offering guidance and practical support tailored to individual goals.

Jana holds an LMHC credential, which stands for Licensed Mental Health Counselor, and applies a compassionate, strengths-based approach to help clients navigate emotional and cognitive challenges.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBody imageCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jana Kessler have?

Jana Kessler has 17 years of experience.

Is Jana Kessler a licensed therapist?

Yes. Jana Kessler holds an LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH 61521962.

In which languages does Jana Kessler provide therapy?

Jana Kessler provides therapy in English.

Where is Jana Kessler located?

Jana Kessler is located in Washington.

How can I work with Jana Kessler as my therapist?

You can work with Jana Kessler through video calls, phone sessions, live chat, or text-based messaging.

Does Jana Kessler work with international clients?

Jana Kessler does not currently work with international clients.

How much does therapy with Jana Kessler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether therapy delivered online can meet their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is a widely used option that many people find helpful and comparable to in-person sessions for addressing these issues.

One major advantage is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into a busy schedule or reach support from a convenient location.

Licensed professionals provide these services, and individuals may choose to change therapists at any time if they are looking for a different fit. Online therapy can be a practical way to access ongoing support and tailored therapeutic guidance from qualified therapists.

Ready to start therapy with Jana Kessler?

Take the first step toward a better you.