Jane High, NCPS

UK therapist for trauma and anxiety

Trauma and anxiety
Grief and loss
Tailored compassionate care

About Jane High

Jane High is qualified in the United Kingdom and has three years of professional experience working with people facing stress, anxiety, trauma and abuse, and the challenges that follow grief and loss. She also supports clients working on motivation, self-esteem, and confidence, tailoring her approach to meet each person’s unique circumstances.

Her practice places the therapeutic relationship at the center of care, and she approaches every client with respect, sensitivity, and compassion. Sessions and treatment goals are developed collaboratively so that plans reflect the individual’s needs and priorities.

Recognizing that reaching out for change takes courage, she provides steady support throughout the process and helps clients take practical steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Additional Focus Areas

Attachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jane High have?

Jane High has 4 years of professional experience.

Is Jane High a licensed therapist?

Yes. She holds the credential NCPS.

In which languages does Jane High provide therapy?

Jane High provides therapy in English.

Where is Jane High located?

Jane High is based in the United Kingdom.

How can I work with Jane High as my therapist?

You can work with Jane High through video calls, phone sessions, live chat, or text-based messaging.

Does Jane High work with international clients?

Jane High does not currently work with international clients.

How much does therapy with Jane High cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy suits their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be an effective option and often compares well with in-person care for many individuals.

One clear benefit is flexibility. Clients can connect in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy schedule or manage care from different locations.

Therapists and licensed professionals offer a variety of clinical approaches online, and you can change therapists if you need a different fit. This accessibility and range of formats allow many people to find a practical path to support that meets their preferences and lifestyle.

Ready to start therapy with Jane High?

Take the first step toward a better you.

Get Started