Jane Mata, LMFT
- Stress and anxiety support
- Relationship and family help
- Eating and bipolar care
About Jane Mata
Jane believes each person is the expert on their own story and that existing strengths can be central to overcoming life’s challenges. She recognizes the courage required to seek a more fulfilling and happier life and focuses on providing support and empowerment as clients take the first steps toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Jane Mata have?
Jane Mata has 20 years of professional experience.
Is Jane Mata a licensed therapist?
Yes. She holds an LMFT, which stands for Licensed Marriage and Family Therapist. License details: TX LMFT 204403, OR LMFT T2351.
In which languages does Jane Mata provide therapy?
Jane Mata provides therapy in English.
Where is Jane Mata located?
Jane Mata is located in Oklahoma.
How can I work with Jane Mata as my therapist?
You can work with Jane Mata through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Mata work with international clients?
Jane Mata does not currently work with international clients.
How much does therapy with Jane Mata cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
People often wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary advantages is flexibility. Individuals can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit regular sessions into a busy life.
Licensed professionals offer care remotely, and clients may switch therapists at any time if they prefer a different fit. For many people, remote therapy provides an accessible, practical route to consistent support and steady progress.