Janee Anez, LICSW

Minnesota LICSW specializing in stress and relationships

Stress and anxiety
Relationships and grief
Coping with life changes

About Janee Anez

Janee Anez is a Minnesota-licensed therapist with 18 years of professional experience. She holds the LICSW credential - Licensed Independent Clinical Social Worker - and has worked with people facing stress, anxiety, relationship challenges, grief and loss, depression, and the difficulties that come with life changes.

She cultivates an open, nonjudgmental environment where thoughts and feelings can be expressed freely. Acknowledging that the first step toward a more fulfilling and happier life takes courage, she offers steady support as clients explore their emotions and develop ways to cope and move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Depression Coping with life changes

Additional Focus Areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesLife purposeMen's issuesMood disordersPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Janee Anez have?

She has 18 years of professional experience.

Is Janee Anez a licensed therapist?

Yes. She holds the LICSW credential (Licensed Independent Clinical Social Worker). License details: MN LICSW 16643.

In which languages does Janee Anez provide therapy?

She provides therapy in English.

Where is Janee Anez located?

She is located in Minnesota.

How can I work with Janee Anez as my therapist?

You can work with Janee Anez through video calls, phone sessions, live chat, or text-based messaging.

Does Janee Anez work with international clients?

Janee Anez does not currently work with international clients.

How much does therapy with Janee Anez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in whichever format feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.

Licensed professionals offer a range of therapeutic approaches and styles, and if a different match is preferred, it is possible to switch therapists at any time to find a better fit.

Ready to start therapy with Janee Anez?

Take the first step toward a better you.

Get Started