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Janet Caldwell, LMHC

Licensed LMHC guiding families and individuals
  • Family and relationship focus
  • Evidence informed care
  • 20 years experience

About Janet Caldwell

Janet Larsen Caldwell is a Licensed Mental Health Counselor practicing in both New York and Florida. She invites people to reflect on their connections with their children and partners, and to explore the tensions that come from juggling work and home responsibilities or wrestling with feelings of self-blame.

She pays particular attention to how personality traits and cultural upbringing can shape relationships and limit the happiness people seek with those they care about. Rather than applying labels, she works collaboratively to use the strengths a person already has, helping to reduce anxiety, depression, stress, and loneliness and to create practical change that supports greater wellbeing for individuals and families.

She offers a welcoming space to talk through the issues clients find themselves ruminating over and to look for answers when family and friends have not provided the needed support. Her training began with coursework toward nursing before she shifted focus, completing a BA in Human Development at SUNY and an MA in Counseling and Community Psychology at Sage Graduate School.

Caldwell holds the LMHC credential - Licensed Mental Health Counselor - and brings years of clinical experience to work with families and individuals seeking clearer communication, improved relationships, and relief from persistent emotional concerns.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsDivorce and separationFamily problemsIntellectual disabilityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Janet Caldwell have?

Janet Caldwell has 20 years of professional experience.

Is Janet Caldwell a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH16085 and NY LMHC 004342-1.

In which languages does Janet Caldwell provide therapy?

Janet Caldwell provides therapy in English.

Where is Janet Caldwell located?

Janet Caldwell is located in Florida.

How can I work with Janet Caldwell as my therapist?

You can work with Janet Caldwell through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Caldwell work with international clients?

Janet Caldwell does not currently work with international clients.

How much does therapy with Janet Caldwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Fit Your Needs?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable in effectiveness to traditional in-person work with a therapist.

One major advantage is flexibility. People can choose the communication style that fits their life best by connecting through video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain consistent care alongside busy schedules.

Licensed professionals offer these remote formats, and clients may switch therapists if they need a different fit. For many, remote sessions provide a practical way to access ongoing support and to work toward clearer communication, reduced symptoms, and improved coping during life changes.

Ready to start therapy with Janet Caldwell?

Take the first step toward a better you.