Janet Hughes, MD, LCSW-C, LICSW
- CBT and mindfulness
- Addiction certified
- Polyamory support
About Janet Hughes
Janet holds clinical credentials including LCSW-C and LICSW, and maintains licensure across the Washington DC, Maryland, and Virginia areas. Those credentials reflect clinical social work licensure and training to provide therapeutic services. She approaches therapy as a collaborative process, recognizing each person as the expert in their own life and partnering to identify the areas that need focus and action.
Her clinical style blends cognitive behavioral therapy, mindfulness techniques, and motivational interviewing to support practical change, improved coping, and personal growth. In individual sessions she emphasizes empathy, transparency, and steady support while helping clients work toward goals such as symptom relief, healthier relationships, and greater self-empowerment.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janet Hughes have?
Janet Hughes has 21 years of professional experience.
Is Janet Hughes a licensed therapist?
Yes. She holds these credentials: MD, LCSW-C, LICSW. License details: MD LCSW-C 13688, DC LICSW Lc50081307.
In which languages does Janet Hughes provide therapy?
Janet Hughes provides therapy in English.
Where is Janet Hughes located?
Janet Hughes is located in Maryland.
How can I work with Janet Hughes as my therapist?
You can work with Janet Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Hughes work with international clients?
Yes, Janet Hughes works with international clients.
How much does therapy with Janet Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy fit your needs?
Many people wonder whether working with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for helping people address these issues.
One of the clearest benefits is flexibility. Individuals can connect in the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy life.
Licensed professionals provide care in these formats, and if someone wants a different therapeutic fit they have the option to switch therapists. Online therapy can be a practical and accessible way to pursue counseling with trained therapists while maintaining the conveniences of remote access.