Janice Dias Dabawala , BACP

Supportive UK therapist for stress and relationships

Stress and anxiety
Relationship support
Trauma and self-esteem

About Janice Dias Dabawala

Janice Dias Dabawala is licensed to practice in the United Kingdom and brings seven years of professional experience to her therapeutic work. She has supported people facing stress and anxiety, relationship difficulties, trauma and abuse, as well as challenges with motivation, self-esteem, and confidence. Her practice centers on meeting each person where they are and adapting conversations and treatment plans to fit individual needs.

Janice approaches therapy with respect, sensitivity, and compassion, guiding clients through the steps of change while acknowledging that seeking help takes courage. She positions herself as a supportive partner in the process, helping clients explore practical strategies and personal insights to pursue a more fulfilling and happier life. Janice holds BACP credentials - a recognition from the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Also Specializes In

Addictions Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Janice Dias Dabawala have?

Janice Dias Dabawala has 8 years of experience.

Is Janice Dias Dabawala a licensed therapist?

Yes. Janice holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Janice Dias Dabawala provide therapy?

Janice provides therapy in English.

Where is Janice Dias Dabawala located?

Janice is located in the United Kingdom.

How can I work with Janice Dias Dabawala as my therapist?

Janice offers sessions by video calls, phone sessions, live chat, or text-based messaging.

Does Janice Dias Dabawala work with international clients?

Yes, Janice works with international clients.

How much does therapy with Janice Dias Dabawala cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match one with a therapist. Depending on availability, one can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

People often wonder whether meeting with a therapist remotely can be helpful. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparably effective to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to incorporate therapy into a busy schedule or to access support from a different location.

All participating therapists are licensed professionals, and if someone wishes to try a different therapist for any reason, that option is available. Online therapy can offer a convenient way to receive consistent, professional support while maintaining a therapeutic approach tailored to each person's needs.

Ready to start therapy with Janice Dias Dabawala ?

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