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Janine Thomas, LCSW

LCSW supporting stress, relationships, and healing
  • Stress and anxiety
  • Relationship and family work
  • Mindfulness and CBT skills

About Janine Thomas

Janine Thomas is a Licensed Clinical Social Worker (LCSW) licensed in California (CA LCSW 62891) with 10 years of professional experience. She assists people coping with stress and anxiety, depression, relationship challenges, motivation concerns, low self-esteem and confidence issues, and grief and loss.

She emphasizes creating an open, nonjudgmental space where clients can explore their thoughts and feelings honestly. By fostering a supportive environment, she helps people take the courageous first steps toward a more fulfilling and balanced life.

Janine works collaboratively with each person to identify goals, build practical skills, and support lasting change, offering steady guidance throughout the therapeutic process.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janine Thomas have?

Janine Thomas has 10 years of professional experience.

Is Janine Thomas a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is CA LCSW 62891.

In which languages does Janine Thomas provide therapy?

Janine Thomas provides therapy in English.

Where is Janine Thomas located?

Janine Thomas is located in California.

How can I work with Janine Thomas as my therapist?

Clients can work with Janine Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Janine Thomas work with international clients?

Janine Thomas does not currently work with international clients.

How much does therapy with Janine Thomas cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is often comparable to traditional in-person care and can deliver meaningful support.

One major benefit is flexibility. People can connect with a licensed professional in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care during life’s changes.

Therapists offering remote services are licensed professionals, and individuals have the option to seek a different fit if they prefer another clinician. For many, online therapy provides an accessible, practical path to working on goals, building coping skills, and navigating difficult times.

Ready to start therapy with Janine Thomas?

Take the first step toward a better you.