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Janis Sims, BACP

UK therapist supporting stress, trauma, and parenting
  • Stress and anxiety
  • Trauma and abuse
  • Parenting support

About Janis Sims

Janis Sims is a UK-licensed therapist with six years of professional experience supporting people through stress, anxiety, trauma and abuse, and parenting challenges. She also works with motivation, self-esteem and confidence concerns, helping individuals identify and build on the strengths they already possess to navigate difficult moments and pursue more satisfying lives.

Janis works from a client-centered stance, treating each person as the expert of their own story and tailoring the therapeutic process to fit individual needs. She integrates practical tools and emotionally focused methods to help clients develop new coping strategies and strengthen relationships. Taking the first step toward change often requires courage, and Janis aims to offer steady guidance and encouragement throughout that process.

Janis holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a UK professional body for counsellors and psychotherapists.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCommunication problemsDissociationFamily problemsForgivenessIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Janis Sims have?

Janis Sims has 6 years of professional experience.

Is Janis Sims a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). No additional license details were provided.

In which languages does Janis Sims provide therapy?

Janis provides therapy in English and Spanish.

Where is Janis Sims located?

Janis Sims is located in the United Kingdom.

How can I work with Janis Sims as my therapist?

You can work with Janis Sims through video calls, phone sessions, live chat, or text-based messaging.

Does Janis Sims work with international clients?

Yes, Janis Sims works with international clients.

How much does therapy with Janis Sims cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be the Right Choice for You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility - individuals can connect with a therapist in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to attend sessions around work, family, or other commitments.

Therapists offering remote care are licensed professionals, and clients may switch therapists at any time if they would like a different fit. For many people, online therapy is a practical and accessible way to work on mental health and relationships with professional support.

Ready to start therapy with Janis Sims?

Take the first step toward a better you.