Janos Bene, BACP
- Stress and anxiety support
- Relationship and family work
- Grief and self-esteem
About Janos Bene
He practices from a client-centered perspective, emphasising careful listening and collaborative exploration. Janos helps people facing stress and anxiety, relationship and family difficulties, grief and loss, as well as concerns about motivation, self-esteem, and life purpose. He is comfortable exploring past experiences to identify underlying causes or focusing on present challenges, depending on what best suits the individual.
Janos prioritises clear, compassionate communication and aims to create a space where clients feel heard and understood. He believes that each person is the expert on their own life and that meaningful change is supported by the individual’s own strengths. Taking the step to seek greater fulfilment or relief from distress requires courage - Janos offers steady guidance and support throughout that process.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janos Bene have?
Janos has three years of professional counselling experience in the United Kingdom, in addition to a longer background working with people as an Advanced Hypnotherapist.
Is Janos Bene a licensed therapist?
Yes. He holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Janos Bene provide therapy?
Janos provides therapy in English.
Where is Janos Bene located?
He is based in the United Kingdom.
How can I work with Janos Bene as my therapist?
You can work with Janos through video calls, phone sessions, live chat, or text-based messaging.
Does Janos Bene work with international clients?
No. Janos does not currently work with international clients.
How much does therapy with Janos Bene cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit For You?
Many people wonder whether online therapy can help with everyday concerns. For a wide range of issues - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be a practical and effective option, comparable in many cases to face-to-face work.One major advantage is flexibility. Clients can choose how they connect with a therapist - by video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules or to maintain continuity when life circumstances change.
Therapists offering remote sessions are licensed professionals, and clients can request a different therapist at any time if they feel a different fit would help. Online work can support steady progress while allowing people to engage from wherever they are most comfortable.