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Jaquetta Trueman, BACP

BACP psychotherapist supporting adults through change
  • Integrative humanistic methods
  • Person-Centred and ACT
  • Therapy for life transitions

About Jaquetta Trueman

Jaquetta Trueman is a BACP-accredited counselling psychotherapist with 15 years of experience offering steady support to adults facing difficult life moments. She provides a calm, attentive presence for people who feel stuck, overwhelmed, or unsure of what comes next, inviting them to explore their concerns without judgment and at a pace that feels manageable.

Therapy with Jaquetta is designed as a space to slow down and reconnect with personal thoughts, feelings, and values. She works collaboratively to examine recurring patterns and where they may have originated, helping clients understand how those patterns show up in daily life and influence relationships and wellbeing.

Her practice is integrative and humanistic, drawing on Person-Centred and Existential approaches alongside Gestalt influences, with additional training in Mindfulness, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). This combination allows sessions to be tailored to each person’s needs rather than applying one fixed method.

Jaquetta supports people through loss, trauma, transitions, and other challenges that can unsettle direction and self-understanding. Accredited by the British Association for Counselling and Psychotherapy (BACP), she aims to help clients develop clearer self-awareness and practical ways of coping so they can move forward with greater clarity and confidence.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Existential Therapy Mindfulness Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jaquetta Trueman have?

Jaquetta Trueman has 15 years of professional experience supporting adults through a range of life challenges.

Is Jaquetta Trueman a licensed therapist?

Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Jaquetta Trueman provide therapy?

Jaquetta Trueman provides therapy in English.

Where is Jaquetta Trueman located?

She is based in the United Kingdom.

How can I work with Jaquetta Trueman as my therapist?

Work with Jaquetta Trueman is available through video calls, phone sessions, live chat, or text-based messaging.

Does Jaquetta Trueman work with international clients?

Jaquetta Trueman does not currently work with international clients.

How much does therapy with Jaquetta Trueman cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be the right fit for you?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.

One of the main benefits is flexibility - individuals can choose the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into busy schedules and to access support from home or other convenient locations.

Licensed professionals provide care in these formats, and it is possible to switch therapists if a different fit is preferred. For many, online therapy offers a practical and effective way to engage with regular therapeutic support.

Ready to start therapy with Jaquetta Trueman?

Take the first step toward a better you.