Jared Maloney, LMFT

Jared Maloney is a Licensed Marriage and Family Therapist (LMFT) licensed to practice in California and New Hampshire (CA LMFT 118098, NH LMFT 406). With eight years of clinical experience, he works with people navigating anxiety, depression, grief, addiction, anger, intrusive thoughts, self-worth struggles, relationship conflict, and the sense of feeling lost.

He combines practical coaching with psychotherapy to help clients set goals, clarify direction, and cultivate a deeper sense of meaning and purpose. His approach centers on meeting each person where they are and selecting methods that fit their needs. Jared draws from client-centered and holistic frameworks that consider thoughts, emotions, bodily sensations, spirituality, and relationships, alongside depth-oriented work that explores unconscious patterns and personal meaning.

Therapeutic tools Jared commonly uses include solution-focused strategies for building self-esteem through achievable goals, cognitive behavioral techniques to increase awareness of unhelpful thinking, and psychosynthesis approaches that integrate different parts of the personality. He also employs a range of clinical modalities including attachment-based work, emotionally focused techniques, trauma-focused interventions, internal family systems, mindfulness practices, somatic exercises, narrative and psychodynamic perspectives, and motivational interviewing. Practical methods such as journaling, art, guided meditation, dream exploration, role-play, and body-based exercises are available depending on what fits each individual. Jared aims to help people navigate current challenges while developing skills and resources they can rely on over time.