Jareeda Walters-Leatherbarrow, BACP

BACP therapist for stress and life changes

Stress and anxiety
Family and relationships
Life transitions support

About Jareeda Walters-Leatherbarrow

Jareeda Walters-Leatherbarrow is a United Kingdom-credentialed therapist with more than three years of professional practice and over a decade of informal experience supporting others with their mental health. She works with individuals facing stress and anxiety, family conflicts, grief and loss, motivation and self-esteem challenges, and the transitions that come with identity and life changes. Jareeda aims to build an open, nonjudgmental space where thoughts and feelings can be explored and clients can feel empowered to make meaningful changes in their lives.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a recognised UK professional body for counsellors and psychotherapists. Jareeda enjoys working with people from diverse backgrounds and has a particular interest in supporting the global majority. Taking the first step toward a more fulfilling and happier life can require courage, and she is committed to offering steady support throughout that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Grief Self esteem Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Jareeda Walters-Leatherbarrow have?

Jareeda Walters-Leatherbarrow has 3 years of professional experience.

Is Jareeda Walters-Leatherbarrow a licensed therapist?

Yes. Jareeda Walters-Leatherbarrow holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Jareeda Walters-Leatherbarrow provide therapy?

Jareeda Walters-Leatherbarrow provides therapy in English.

Where is Jareeda Walters-Leatherbarrow located?

Jareeda Walters-Leatherbarrow is located in the United Kingdom.

How can I work with Jareeda Walters-Leatherbarrow as my therapist?

Individuals can work with Jareeda Walters-Leatherbarrow through video calls, phone sessions, live chat, or text-based messaging.

Does Jareeda Walters-Leatherbarrow work with international clients?

Yes, Jareeda Walters-Leatherbarrow works with international clients.

How much does therapy with Jareeda Walters-Leatherbarrow cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. A person can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic support into busy or changing schedules.

Therapists offering online services are licensed professionals, and individuals may switch to a different therapist at any time if they would prefer a different fit. For many people, remote therapy provides an accessible route to consistent support and practical strategies for everyday concerns.

Ready to start therapy with Jareeda Walters-Leatherbarrow?

Take the first step toward a better you.

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